Talk therapy
Talking about your back pain with a therapist may bring some relief. In a UK study, back pain sufferers who had 90 minutes of group cognitive behavioral therapy a week for six weeks reported less pain during the treatment.
(Cognitive behavioral therapy focuses on solving problems by changing thoughts and behavior.) A year later, 59% said their pain was totally cured, compared to just 31% in the group that did not go through therapy.
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Natural back pain remedies:Talk therapy
Posted by : Unknown :Saturday, May 24, 2014 0 comments
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by Unknown
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